Helping you step thru to a healthier you.
Why Do You Want to Do This
I have helped my clients add more activity to their daily life, become more ground and focused, shift their mindset from “never” to “ I am” and from injury/decreased mobility to improved function and a new perspective.
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Reach out and see how working together we can start to design the life you desire.
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Offering free complimentary 20 min consult/chemistry session.
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Interested in a free Wellness Wheel assessment, reach out!
ABOUT
Hello, my name is Anke, a board certified health and wellness coach, a licensed physical therapist assistant, a licensed massage therapist, a Reiki L4 practitioner and a Youth and Family Minister. Over my 18 years in Integrative Medicine, I have developed a thorough understanding of the human body, the complexities of various musculoskeletal and neurological conditions and the relation between mind, body and spirit in healing. My passion and goal is to use the modalities of health and wellness coaching, massage, functional rehabilitation, Reiki, sound healing, meditation and guided imagery to help my clients step into a healthier version of themselves and to flourish. Each session is organic and flowing in response to whatever you the client needs. When not serving clients, I practice meditation, clean and healthy eating, walking, yoga, reading, knitting, swimming and being out in nature with my two dogs.
Helping you increase your daily movement and your wellness to help you thrive!
With
Active and Vital Coaching
